Remove fear from a situation. This fear is a pushback that is keeping you from experiencing life to the fullest. What is fear but an anticipation of an attack? Sometimes these fears are rational, while many other times they are not. A phobia is not rational, while the fear of bears or the fear of sharks may very well keep you alive. But the fear of talking to people, for example, will only slow you down in the realm of social advancement, and overall happiness.
So today, consider your fears. What is it about them that have a hold on you? Are they truly life or death, or are they the anticipation of discomfort? Go ahead and be uncomfortable for a little while. Get through it and you will be that much stronger for it.
