From: KNOWINGS FROM THE SILENCE: SIMPLE WISDOM FOR AN ENLIGHTENED LIFE vol.1

Simple Wisdom: Your emotions are your guidance system

It is completely ridiculous to fake your emotions all the time. These people who always have a
fake smile on their face acting like they are happy every minute when in reality they are not,
are denying themselves the opportunity to explore what their true emotions are pointing
towards. Your emotions are a guidance system for your spirit. To pretend to be only happy, to
fake like nothing ever bothers you is like having a compass that doesn’t have west on it.